Healthy vegetarian quiche recipe

This better-for-you crustless quiche is loaded innovative sweet potato, broccolini and fetta.

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Hello everybody, hope you're having an amazing day today. Hey everyone, it is me again, Dan, agreeable to my recipe site. Today, I will take effect you a way to make a special dish, Healthy vegetarian quiche recipe. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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To begin once this particular recipe, we must first prepare a few components. You can have Healthy vegetarian quiche recipe using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy vegetarian quiche recipe:

1. 500g sweet potato, unpeeled, cut into 2cm pieces
2. 2 tbsp olive oil
3. 2 brown onions, thinly sliced
4. 3 tsp light thyme leaves
5. 2 garlic cloves, crushed
6. 1 bunch broccolini, stems halved lengthways
7. 10 eggs
8. 210g (3/4 cup) Greek-style yoghurt
9. 70g feta cheese, crumbled
10. Small vivacious basil leaves, to support

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Steps to make Healthy vegetarian quiche recipe:

1. Preheat oven to 220C/200C fan-forced. Line a baking tray in the same way as baking paper. Lightly grease and line the base and side of a round 22cm (base measurement) cake pan subsequent to baking paper.
2. Place the sweet potato around the prepared tray. Drizzle similar to 1 tbsp oil. Season. Bake for 20-25 minutes or until tender.
3. Meanwhile, heat the enduring tbsp oil in a large frying pan over medium-high heat. build up onion and cook, stirring occasionally, for 15 minutes or until lightly caramelised. growth be credited in the manner of the thyme and garlic and cook, stirring, for 1 minute or until aromatic. Season. Remove from heat.
4. Steam, boil or microwave the broccolini for 2 minutes or until just tender. Refresh knocked out cold running water. Drain.
5. raise a fuss the eggs and yoghurt together in a large bowl. Season.
6. abbreviate oven to 180C/160C fan-forced. Arrange the sweet potato, broccolini and onion mix in the prepared pan. Pour exceeding the egg mixture. Scatter taking into consideration feta. Bake for 45 minutes or until golden and puffed. Set aside for 5 minutes to cool. twist onto a serving plate and sprinkle as soon as basil, to serve.

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