Healthy beef stroganoff recipe

make known the perpetual beef stroganoff a healthy makeover past this better-for-you recipe.

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To begin later than this particular recipe, we have to first prepare a few components. You can have Healthy beef stroganoff recipe using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy beef stroganoff recipe:

1. 2 tsp olive oil
2. 500g beef fillet, fat trimmed, thinly sliced
3. 1 white onion, thinly sliced
4. 200g Swiss brown mushrooms, halved or sliced
5. 200g button mushrooms, halved or sliced
6. 2 garlic cloves, crushed
7. 1 tsp paprika
8. 1 tbsp Worcestershire sauce
9. 200ml salt-reduced beef hoard
10. 60ml (1/4 cup) reduced-fat lanky cream
11. 100g baby spinach
12. 2 x 250g pkt zucchini noodles
13. Steamed green beans, to bolster
14. Baby parsley leaves, to help

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Steps to make Healthy beef stroganoff recipe:

1. Heat half the olive oil in a large non-stick frying pan higher than high heat. Cook the beef, in 2 batches, for 2 minutes or until golden. Transfer to a plate.
2. Heat the remaining oil in same pan more than medium heat. Cook the onion, stirring, for 5 minutes or until softened. mount stirring the mushrooms and catastrophe heat to high. Cook, stirring, for 3-4 minutes or until browned. grow the garlic and paprika and cook, stirring, for 1 minute or until aromatic. comprehensive the Worcestershire sauce and addition mass and bring to the boil.
3. shorten heat to low, return the beef to the pan and gently simmer for 1-2 minutes or until heated through. performance occurring through the cream and spinach and cook until spinach has just wilted.
4. Microwave the zucchini noodles following packet directions. assistance the beef gone the zucchini noodles and steamed green beans, and sprinkled in the same exaggeration as the parsley.

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