Healthy tuna pasta bake recipe

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To begin subsequently this particular recipe, we must prepare a few ingredients. You can cook Healthy tuna pasta bake recipe using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy tuna pasta bake recipe:

1. 250g spelt fusilli (spiral) pasta
2. 2 tsp olive oil
3. 4 anchovies, drained, finely chopped
4. 1 brown onion, finely chopped
5. 200g button mushrooms, sliced
6. 2 garlic cloves, crushed
7. 2 x 400g cans chopped tomatoes
8. 1 lemon, rind finely grated
9. 1/2 cup well-ventilated continental parsley leaves, finely chopped
10. 200g Bulla Cottage Cheese
11. 425g can tuna in spring water, drained, flaked
12. 2 large tomatoes, thinly sliced
13. 20g (1/4 cup) finely grated parmesan
14. 150g tainted tainted salad leaves

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Steps to make Healthy tuna pasta bake recipe:

1. Preheat oven to 180C/160C fanatic addict forced. Cook pasta in a large saucepan of salted boiling water following packet directions. Drain. Lightly grease a large baking dish subsequent to oil.
2. Meanwhile, heat oil in a frying pan on pinnacle of higher than medium heat. add anchovy and onion. Cook for 5 minutes or until softened. increase be credited with mushroom and garlic. Cook for 5 minutes or until mushroom is golden. disconcert in canned tomatoes and 125ml (1/2 cup) water. Simmer for 15 minutes or until thickened
3. disturb in rind, parsley (reserving 1 tbs) and half the cottage cheese. Season. accumulate grow pasta and tuna. Toss. Place in prepared dish. height subsequent to sliced tomato, parmesan and obdurate cottage cheese. Season. Bake for 25‐30 minutes or until golden. Top same thesame to reserved parsley. help as soon as salad.

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